Work with Cordelia

Let’s Get you from Chaos to Calm!

Ever wonder how to get away from the chaotic inner chatter and to truly step into your purpose in this world?

  • Is food your  go to in times of crisis?
  • Do you feel that your voice is blocked from truly being heard?
  • Want to know how to show up for yourself real time?
  • Start using your inner wisdom to overcome yourself and make choices that last.

It’s like no matter how hard you try and no matter what you do, you are just stuck! Get started today!

As a mother of six, I know exactly how it feels to drag yourself around behind your family. Yet here I am taking care of my family, running my own business, smiling with a deep sense of fulfillment. Helping YOU create a system of self-nurturing to Stress Less IS MY Business!

Start your inner transformation to fulfillment with my eight day course. You will receive daily emails with tips and techniques to eliminate stress and coping better with adversity than grabbing for comfort foods. Receive an ebook guide including personal stories and experiences to change the way you deal with triggers and life.

Going from chaos to calm will change your choices and reveal your super powers!


  • get you unstuck
  • quiet that inner negative chatter
  • create a firm boundary for external negativity
  • and most of all…
  • awaken your inner wisdom


For less than $6 a day, I will support you along the way in a secret FB group where I will go live each Wednesday for an in depth Q&A. I am opening the doors today for a limited time. Materials included:

  • E-book My Sweet sayings
  • From Chaos to Calm Journal and Workbook
  • Guide From Chaos to Calm
  • Bonus Trainings
  • Exercise videos
  • Instructional Videos
  • And so much more

Gratitude is something delicate and simple but truly powerful. It is at the root of all solutions. If you want to reduce stress, eat better, be more productive, or even release weight, it all starts with a grateful heart. A grateful heart starts with a positive mindset.

My signature program, Chaos to Calm, is built on its foundation.

An inkling of each step is released each week.

This course is priceless but I am offering it to you for the introductory price of $497 with three month payment option.

Other Online Course Options

There are three online course options:

8 Days from Chaos to Calm  – mini course

Beginning Steps to A Lifetime of Wellness

Membership Options

This is a safe-haven for moms to share their thoughts, frustrations and successes in their fulfillment journey. Being a mom is more than taking care of and managing your children. It is not losing yourself to their whims and wishes. It is manifesting your dreams and evolving as a women. It is nurturing and recognizing your whims and wishes. It is balance. Sometimes you just need a sister in motherhood to bounce off your experiences. A sister is someone who celebrates, acknowledges and offers empathy and advice.
Gold Membership

1:1 Chaos to Calm Personalized Coaching 

Need more hand holding and prefer to work directly with me? Work one on one with me to achieve a lifetime of wellness. Whether for you it is stress reducing activities, eating habits, or exercise habits, let’s map out a regular maintenance schedule for you.

The best part is there are 6 sessions to get you from a bad attitude to gratitude.

This body is the only body you will ever have, and when it breaks, you can not buy a new one. However, you can stop the damage by reframing stressful situations, eating good mood foo and disconnecting from the fray. Go from Chaos to Calm now.

Total System of Self-Nurturing