3042682803
cordelia@workoutaroundmyday.com


​​​​​​​I inspire female leaders to use their emotions as a power source so they can make an impact in the world and be fulfilled.

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I'm Ready
Start Your Body Soul Shift
Schedule a call at  bit.ly/BSSCoaching

Recreate Your Story with Sweet Talk ™


When we choose to recreate your story with Sweet Talk ™, we have already decided that you’re going to be fulfilled. We’ve decided that we are going to shift our emotional chemistry. You have a desire to heal, to be connected, effortlessly nurture your soul and radiate love from deep within.


You’re going to become a woman with the power to fully connect with your true self, moment to moment, create powerful choices in your body and heart. You’re not just going to set firm boundaries, you’re going to maintain a healthy barrier, and hone emotional connection built on self-trust, self-compassion and energize with quality time.

So…where do you start?

Right here, with The Body Soul Shift 

I created the Body Soul Shift tribe, using frequent challenges I see clients experiencing. From owning their emotional story, being firm in valuing the power of their existence, to allow in only what honors them and how to create a sustainable system of self-nurturing.

Finally, being able to create a flexible template, which enables them to adjust during a difficult situations, confrontations, toxic relationships and stressful times.


How does The Body Soul Shift Work:

I use the words Body Soul Shift for good reason.  I wanted to take my unique message and self-nurturing style to the world, to connect on 1:1 and mentor people internationally.  I wanted to build a lifestyle that enabled me to create opportunities to play in amazing places, to meet inspiring people with an abundance mindset, to share ideas, to constantly challenge myself and I wanted to take luck out of the equation.

To do that – I needed to have a Body Soul Shift.

Imagine this:

Once a week I share learnings and advice relevant to scalable self-nurturing and being fulfilled. It’s who you need to be to invite that in.

Every week I run a group training session relevant to your feedback and ending in Q & A

Exclusive deals on Retreats around the world.

A private FB Group to share Tools and Systems that are aligned to expanding your growth.

Access to International opportunities, including Speaking, Podcasts and Web Events.

Free access to my workshops across the world

Who’s it for?

Women ready to make an impact in the world

Women ready to understand how to heal, embody the power of owning our emotional stories with Sweet Talk ™and flow into their ultimate purpose. bit.ly/BodySoulShiftSession


Women who want absolute clarity in their life, being able to speak powerfully in the moment and express the value they possess.

Women who want to step into their future self right now and speed up the process.

Women who desire to exude joy and bliss from deep within

Anyone desiring to have clarity on the biology of emotions, thoughts and formulate a consistent way to invoke it in the moment. Sweet Talk ™ is a gamechanger!

Anyone desiring a permanent shift.

 
 
 
 
What we cover:

Experiencing your body as a life suit that requires tender love and care

Introduction to My Body 101 – effortlessly connecting with your emotions, allowing yourself to experience them, and convey your thoughts clearly

Introduction to My Heart 101 – understanding the keys to enlivening your inner world with peace and love

Introduction to My Emotions 101–  This will completely change the way you approach relationships, communication, video content, marketing and communicating what you offer.

Create more flow in your life to shift into your ultimate purpose.

Radiate your true self –  Know exactly how to communicate this to enforce firm boundaries that honor you.

Being able to consciously choose stories to enforce desired emotions in any given moment.

Create a signature experience that separates you from the rest

My Soul and Shift – Bring the future ‘you’ into the now using tools created to accelerate growth.

How to strategically build an emotional intelligence and awareness.

Building a scalable system of self-nurturing specific to you

Growing with a community of women on the same path


Benefits of Working with Cordelia Gaffar

 

Be Released

Embody bliss with firm intention

Being able to consciously choose stories to enforce desired emotions in any given moment

Release old stories

 

Be Emotionally Connected

Conscious communication between mind and heart
Slow down exchange with pause
Honor your feelings

 Nurture Your Soul

Understanding the keys to enlivening your inner world with peace and love
 Create self-nurturing and maintain practices
Create self-forgiveness and maintain practices

 Radiate Love

Embody compassion
True self Emanates
Attract what you desire

Fulfilled

Step into your ultimate purpose
Clarity
​​​​​​​Create impact


Sixteen years ago, I set out to heal myself from postpartum depression. Now my mission is to guide soul conscious women to their Body Soul Shift to use their emotions as a power source and not a weight. Begin your healing today.


 

Client Love


Self nurturing is something I know I could do more of without feeling any shame or guilt for putting myself first. Reminders like this help a lot. Thank you Cordelia. So grateful to have stumbled into your vortex xx Anne Ryan, Business Mentor and Mindset Coach, www.anneryanstrategist.com


This 5 day experience was so much of a body soul shift experience for me. Each topic experience has given me a deeper connection within myself, the growth of building me and focusing more on building my empire of self -care and self-awareness. WandaSweet Talk Tribe Member


Now that I use Sweet Talk, I am more compassionate with how I communicate with others. Michelle Peace, Body Soul Shift client
 

Cordelia is doing important work helping women find peace in their mind and soul. Her podcast bridges the gaps between Muslims and non Muslims in a time where Muslims are seen as the 'bad' other, yet she is showing up working side by side with her non Muslim counterparts demonstrating by being part of the solution that in face we are all together in this journey of life...she is tackling 2 key issues in one, emotional wellbeing and harmony in a diverse society.
Kathryn Jones http://kathrynljones.com

She helps women around the globe to navigate through their lives and finding them self in a place of calm instead of the normal darkness we put our self to

~Aishah Adeoye

Cordelia has the most wonderful message and style of questioning that calls on her intuition to connect with the energy of each person on the podcast to create some auditory gold. A beautiful gift she has
​​​​​​​Dani Strong http://www.danivitality.com/

​​​​​​​Cordelia is an amazing example of living and giving from the overflow.  Everything she teaches she lives and truly believes in.  She is an uplifter and spreads her words with intent and precision to assist others in the life developmental process. Cheryl Menifee

Cordelia reconnected me to the infinite source of power in the pit of my womb and slowly guided me and everyone in the audience back to life with her delectable and wholesome good mood food, the tantalizing deliciousness of her talk, and the sensual vitality that started to stream back in her body. I could easily imagine the rich, nourishing and creative the  smorgasbord of services she is able to cook up in her kitchen and healing sanctuaries if this was just the appetizer. The raw and powerful feelings she invoked in me will never be forgotten.

Loraine Van Tuyl, PhD, CHT,  WomanSpeak International Festival Attendee, April 2018
www.TheSacredHealingWell.com



She is so real. Great coach, down to earth, authentic. Talks about relatable situations. Offers practical advice. Very helpful~KeKe Mokoena

 

This week on the
Replenish Me Radio Show

Honoring Your Body and Purpose an interview with Lisa Jane, Yummy Mummy!
Listen here
My 13th episode on March 13 celebrating over 1300 listens of my previous episode with Vanessa Talbot
Enjoy my 12th episode...we had a great chat about building a FB group and how to create real engagement. 
Listen here


Join us at 7 pm EST live March 27 for next episode with Myrtha DuBois! 


Who is the Body Soul Shift Tribe for?

Women ready to make an impact in the world

Women ready to understand how to heal, embody the power of owning our emotional stories with Sweet Talk ™and flow into their ultimate purpose.

Woman who want absolute clarity in their life, being able to speak powerfully in the moment and express the value they possess.

Women who want to step into their future self right now and speed up the process.

Anyone desiring to have clarity on the biology of emotions, thoughts and formulate a consistent way to invoke it in the moment. Sweet Talk ™ is a gamechanger!

Anyone desiring a permanent shift.

Claim your spot below!
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