Start of July with a breakthrough!
💖The 10-day adventure is here!🎉
Those of you who struggle with emotional or stress eating, falling off track with commitments to yourself. It is an education on how to break the cycle.
Cordelia Gaffar is one of the great wisdom teachers of our time. Her voice is deeply unique and has the power to uplift those, even in the darkest of times.~ KC Baker, Thought Leadership Coach, Speech Writer, and Founder at WomanSpeak
"you have some incredible knowledge!...if you are running a program after Sedona I am so on board!!!! I need a coach like you. Also, I referred my friend Jen to you via Linked in so she might reach out."
Crystal, Chaos to Calm group member
"I started working with Cordelia at the beginning of April because my skin was completely inflamed. In just 3 weeks, I saw immediate improvement with my personalized nutritional program."
~ Idil Hope, 1:1 Nutrition Coaching Client
”Cordelia's Power Me Up challenge is a great way to begin the process of reconnecting to prioritizing health and self-care for busy women. Cordelia has an incredibly calming presence, is highly knowledgeable about self-care, and gives practical, easy-to-implement strategies for addressing every facet of self-care: sleep, mastering self-talk and thoughts, nutrition and exercise. She provides very simple information and strategies to help you power up your day. I am someone who takes pretty good care of myself, though in the busy-ness of life, I have recently put the focus on nutrition and exercise on the back burner. This was such a helpful and simple kick-start to re-grounding myself and getting back to caring for all of myself. " DeAnne, Power Me Up Challenge participant
Cordelia Gaffar is the real deal. She is smart, experienced, capable and inspiring. With 6 children, she knows the importance of self-care. In the “Chaos to Calm” course, Cordelia walks you through 8 key tips to help you stress less when dealing with day-to-day triggers. I really enjoyed the video modules as Cordelia’s delivery style is calming and grounded. In just a few minutes, Cordelia offers a combination of information, stories, encouragement, and motivation. She includes examples from her own life which make the tips more memorable and impactful. This course is straightforward and can be easily implemented. Stefanie Rennert, Chaos to Calm course participant
Cordelia, thank you so much for caring enough about your sisters to put in all the hard work that you did in order to get this off the ground, the support during the course and the final masterclass. You are amazing and I appreciate you. Karen Bettis, Sugar Detox Challenge participant
Cordelia reconnected me to the infinite source of power in the pit of my womb and slowly guided me and everyone in the audience back to life with her delectable and wholesome good mood food, the tantalizing deliciousness of her talk, and the sensual vitality that started to stream back in her body. I could easily imagine the rich, nourishing and creative the smorgasbord of services she is able to cook up in her kitchen and healing sanctuaries if this was just the appetizer. The raw and powerful feelings she invoked in me will never be forgotten.
Loraine Van Tuyl, PhD, CHT, WomanSpeak International Festival Attendee, April 2018