How do you get more time, less stress and more energy?

Welcome to Workout Around My Day (WOAMD), a total self-nurturing system designed to help mothers connect more and stress less.  Workout Around My Day provides nutrition and fitness techniques that maximize your efforts in less time.  Its proven method helps break the cycle of emotional eating and overwhelm by equipping moms with the tools necessary to achieve life balance.

If you are ready to discover creative ways to increase your energy, nourish your mind, body, and spirit while simultaneously reducing stress, Workout Around My Day is your answer.  Click the link on the video above to learn more.


Copyright © 2016 Cordelia Gaffar, The Stress Less Mom | Website Designed by Tracy Durrant