Workout Around My Day Banner

How do you get more time, less stress and more energy?

Welcome to Workout Around My Day (WOAMD)!
This is a total system of self-nurturing for women, especially moms, who are transitioning into being entrepreneurs or half-time ex-corporate mompreneurs get from the chaos of how to get healthy to the calm of what it means to stay healthy by nourishing with wholesome food, energizing with movement and sweet talk to set boundaries to negativity.

Would you like some useful strategies to fulfill your dreams and not be a monster mom?

Actually eat lunch with your children, chewing the food and enjoying them?

Want to move more and stress less?

Sounds amazing, right?

As a mother of six, I know exactly how it feels. Yet, here I am taking care of my family, running my own business with a genuine smile on my face. The best part is my business is helping you to do the same.

If you are ready to discover creative ways to increase your energy, nourish your mind, body, and spirit while reducing stress, Workout Around My Day is your answer. Become part of the sisterhood.