Home

How do you get more time, less stress and more energy?

Welcome to Workout Around My Day (WOAMD), a total self-nurturing system to help women to thrive and prioritize themselves by nourishing with wholesome food, energizing with movement and sweet talking themselves to quiet the negative inner chatter.

How would you like to feel lighter in your body?

Clearer in your head?

Easier in your day?

Sounds amazing, right?

As a mother of six, I know exactly how it feels. Yet, here I am taking care of my family, running my own business with a genuine smile on my face. The best part is my business is helping you to do the same.

If you are ready to discover creative ways to increase your energy, nourish your mind, body, and spirit while reducing stress, Workout Around My Day is your answer. Become part of the sisterhood.

Total System of Self-Nurturing